All Change!!!

Do we like change? Seemingly not but is it good for us? Have you noticed that the energies in recent times have been rather intense and stirring things up to get us to change? Potentially it makes us look at what we want in our lives and more importantly, what we...
Do you struggle with negativity?

Do you struggle with negativity?

It’s so easy to be in a world full of negativity and difficulty when things are challenging. We seem to find it easier to focus on what is not working possibly making life much more difficult for us. When we worry too much, we can create fears over ‘bad’ things that...
Do you struggle with Work Life Balance?

Do you struggle with Work Life Balance?

We have such busy lives these days. Do you find at the end of the week, you’ve done everything for everyone else and nothing for yourself? Does your work take over and there’s no time for you?  Maybe you need to look at your work life balance? It’s so easy to...
Don’t know what you want?

Don’t know what you want?

When I ask people this question, a lot of people reply by saying they DON’T know what they want.  Is this you but equally you don’t know what to do about it?  Don’t worry, it’s really common. If you don’t know what you want, that’s brilliant...
High Vibe

High Vibe

When we work towards creating the life we want, it’s very easy to get knocked off track and fall back into old ways. Therefore we need to make sure we keep in our high vibe and keep moving towards what we want. The answer is to get a daily routine as a positive good...